Harley Pasternaks Hollywood-Training

Harley Pasternak’s Hollywood Workout
August 8, 2012 - 7:15pm
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Über Betrug

					

Errungenschaften:
Any Time, Any Place
Belohnung: 10 Punkte
Objective: Complete a Single Workout

Burn, Baby, Burn
Belohnung: 10 Punkte
Objective: Burn 100 calories

No Sweat
Belohnung: 10 Punkte
Objective: Perform 5 minutes of cardio

Personal Workout History
Belohnung: 10 Punkte
Objective: View all pages in Workout Journal

Push And Pull
Belohnung: 10 Punkte
Objective: Perform strength exercises for 5 minutes

Rep streak
Belohnung: 10 Punkte
Objective: Perform 5 consecutive reps

Neueinsteiger
Belohnung: 10 Punkte
Objective: Earn 1000 points

Set Your Goals
Belohnung: 10 Punkte
Objective: Earn Target Points in an Exercise

We’re On Our Way
Belohnung: 10 Punkte
Objective: Start a Complete Program

Action Movie Star
Belohnung: 20 Punkte
Objective: Ready your body for those action-packed sequences

Castaway Reality Show Winner
Belohnung: 20 Punkte
Objective: Win those individual competitive challenges

Crab Walk
Belohnung: 20 Punkte
Objective: Sidestep enough times to travel a mile sideways

Dynamo
Belohnung: 20 Punkte
Objective: Burn 1000 calories

Extra Crunchy
Belohnung: 20 Punkte
Objective: Complete all Core Exercises

Getting Stronger
Belohnung: 20 Punkte
Objective: Perform strength exercises for 75 minutes

Heavy Lifting
Belohnung: 20 Punkte
Objective: Perform enough push ups to lift a school bus

It’s A Bird, It’s A Plane
Belohnung: 20 Punkte
Objective: Jump enough distance to leap over the Empire State Building

Kayaked Across Niagara Falls
Belohnung: 20 Punkte
Objective: Row far enough to kayak across the mouth of Niagara Falls

Keep Breathing
Belohnung: 20 Punkte
Objective: Perform 60 minutes of cardio

Limbo Leader
Belohnung: 20 Punkte
Objective: Complete all Lower Body Exercises

Maintain Your Goals
Belohnung: 20 Punkte
Objective: Earn Target Points for a week in a Complete Program

Martial Arts Movie Star
Belohnung: 20 Punkte
Objective: Focus your moves to effectively defend yourself

Music Video Idol
Belohnung: 20 Punkte
Objective: Dance for multiple retakes without tiring

Olympic Sprinter
Belohnung: 20 Punkte
Objective: Strengthen your legs to run at lightning fast speed

Perfect Week
Belohnung: 20 Punkte
Objective: Miss no days for a week in a Complete Program

Plank Champ
Belohnung: 20 Punkte
Objective: Work your muscles while perpendicular to gravity

Prize Fighter
Belohnung: 20 Punkte
Objective: Get the upper hand on your opponents

Single-Minded
Belohnung: 20 Punkte
Objective: Complete all Single Workouts

Skating Gold Medalist
Belohnung: 20 Punkte
Objective: Spin and fly across the ice surface

Superhero Movie Star
Belohnung: 20 Punkte
Objective: Tone your physique in order to squeeze into that superhero outfit

Total Workout
Belohnung: 20 Punkte
Objective: Complete all Exercises

Totally Yodeling
Belohnung: 20 Punkte
Objective: Ski down far enough to descend through the Andes Mountains

Tower Of Power
Belohnung: 20 Punkte
Objective: Complete all Upper Body Exercises

Triathlon Champion
Belohnung: 20 Punkte
Objective: Train your body to endure a grueling race

Veteran
Belohnung: 20 Punkte
Objective: Earn 10.000 points

Walked A Mile
Belohnung: 20 Punkte
Objective: Step forward enough times to walk a mile

Beach Cruiser
Belohnung: 30 Punkte
Objective: Pedal far enough to bike from Santa Monica to Venice Beach

Exceed Your Goals
Belohnung: 30 Punkte
Objective: Earn Target Points in an entire Complete Program

Freshly Squeezed
Belohnung: 30 Punkte
Objective: Crush enough oranges to make 25 gallons of orange juice

Harley Star
Belohnung: 30 Punkte
Objective: Earn 50.000 points

Hollywood Trainee
Belohnung: 30 Punkte
Objective: Finish a 5-week Complete Program

Inferno
Belohnung: 30 Punkte
Objective: Burn 10.000 calories

Move That Body
Belohnung: 30 Punkte
Objective: Perform 200 minutes of cardio

Perfect Program
Belohnung: 30 Punkte
Objective: Miss no days in an entire Complete Program

Red Carpet Body
Belohnung: 30 Punkte
Objective: Complete 15.000 reps. Hollywood, look out!

Scaled The Grand Canyon
Belohnung: 30 Punkte
Objective: Climb high enough to scale up out of the Grand Canyon

Tight And Toned
Belohnung: 30 Punkte
Objective: Perform strength exercises for 300 minutes

Star Client
Belohnung: 40 Punkte
Objective: Finish a 10-week Complete Program

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